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Planning Your Holiday Menu While Keeping Your Osteoporosis In Mind

Planning Your Holiday Menu While Keeping Your Osteoporosis In Mind It’s December! A time for celebrating the holidays, and one way we all love celebrating is with a feast! What’s on your menu for your upcoming holiday feasts? If you have osteoporosis, you’ll want to consider a diet that promotes bone health and your overall health. In addition to drinking milk, here’s a list of festive foods for you to consider adding to your holiday meal that taste great, and are great for your osteoporosis as well.
 

 
 

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Tenafly Fort Lee Riverdale

Rehabilitation Institute

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Tenafly, NJ, 07670
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