- Home
-
+
Conditions/Therapies
- Back and Neck Pain
- Facet Injections
- Facet Syndrome
- Failed Back Surgery - FBSS
- Interventional Spine Treatments
- Lumbar and Cervical Epidural Steroid
- Lumbar and Cervical Herniated Discs
- Lumbar and Cervical Radiculopathy (Sciatica)
- Lumbar and Cervical Spinal Stenosis
- Lumbar and Cervical Spondylosis
- Lumbar Disc Syndrome
- Spine Injuries
- Vertebral Compression Fractures
- Numbness and Weakness of Extremities
- Arthritis
- Hand Disorders
- Orthopedic and Sports Injuries
- Achilles Tendonitis
- ACL Injuries
- Ankle Injuries, Rehabilitation
- Arm Pain
- Biceps Tendon Rehabilitation
- Bursa Injections
- Bursitis
- Chondromalacia Patella
- Fibromyalgia
- Frozen Shoulder
- Gait Imbalance
- Golfer's Elbow and Baseball Elbow, Medial Epicondylitis
- Groin Strain
- Headaches
- Hip Injections
- Hip Injuries and Pain
- Impingement Syndrome
- ITB (Iliotibial Band) Syndrome
- Knee Injections
- Knee Injuries
- Labral Tears
- Leg Pain
- MCL Injuries
- Myofascial Pain Syndrome (MPS)
- Neuritis
- Osteoporosis
- Pinched Nerve
- Piriformis Syndrome
- Post-Surgical Rehabilitation
- Rotator Cuff Injuries
- Runner's Knee
- Sacroiliac Dysfunction
- Sciatic Nerve Pain
- Shoulder Injuries
- Snapping Hip | ITB/Iliopsoas
- Tennis Elbow, Lateral Epicondylitis
- TMJ, TMD
- Trigger Point Injections
- Women's Health
- Workplace Injuries
- Other Rehabilitation Services
- Back and Neck Pain
- Meet Dr. Liss
- New Patient Forms
- + News, Blog and Testimonials
- + PRP, Prolo Therapy, Stem
- Massage Therapy
- Acupuncture
- More...
Blog
Addressing Back Pain While Working From Home
With the recent transition from ergonomic office spaces to kitchen tables and living room couches, it is no surprise that back, neck, and shoulder pain can arise or worsen in this new working environment. Sitting for prolonged periods of time in the wrong position can place undue stress on spinal discs and muscles, causing you pain even after the work day has concluded. Therefore, it is important to evaluate and adjust your work space accordingly to meet your body's needs and improve your efficiency and safety. As a physiatrist, Dr. Howard Liss' training and expertise allows for him to provide an ergonomic assessment and recommend improvements that can benefit you and your back long-term. Below are a few tips relating to back pain while working from home.Running Injuries - Prevention and Treatment
More than 40 million Americans run regularly, perhaps because it is such an easy sport to take up. Running not only results in good health but, unfortunately, often results in injuries. The vast majority of injuries are as a result of repetitive stress rather than a single traumatic event. A large percent of the injuries are attributed to an increase in running speed, duration, or to negotiating more challenging terrain too quickly. The overwhelming majority of running injuries can be successfully managed through nonoperative care which allows the majority of runners to continue to enjoy running. Below are some tips for injury prevention and about the management and treatment of common injuries.
